Torn Meniscus Recovery A Guide to Healing and Rehabilitation
Understanding Torn Meniscus The meniscus is a C-shaped piece of cartilage that acts as a shock absorber in your knee. It sits between your thighbone (femur) and shinbone (tibia), helping to distribute weight evenly and provide stability to your knee joint. Anatomy of the Meniscus The meniscus is composed of two parts: the medial meniscus … Read more
